CONTACT INFO
Email: Hope@PeaceLoveandFitness.com
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(HippieCoach) I am a 36 yr old Mom of three and I am an Independant Diamond Beachbody Coach! When I wasn't looking about 20 extra lbs snuck onto my body, and that is when my fitness journey began! Never having had to worry, I was lost. Dieting was not doing it, and denying myself with no results was leading to a lot of frustration. Lucky for me, I found something that WORKS! And now I want to share that knowledge, and help others reach their fitness goals! If you'd like to help change lives by becoming an Independent BeachBody coach, contact me at hippiecoach@yahoo.com
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If I have a different rest day than what is on the workout calender will that affect my workout routine negatively? I work in a hospital and take call one night througout the week and those nights are near impossible to work out.
No, you can change up the schedule to suit your needs.
Which program are you doing, Susan?
just sent you an email!
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